Seeking help with relationships and the personal aspects of your life can be intimidating, which is why are committed to offering respectful support each step of the way.  Please feel free to call if we can help in any way.


Who seeks counseling?

Virtually anyone can benefit from counseling and one of the the biggest determining factors is motivation to change.  Making the first is appointment is a demonstration of strength and determination.


How do I make an appointment?

The easiest way to make an appointment is to call our office.  We will be glad to help you find a time that suites your schedule.

How much does counseling cost?

Most health insurance provides benefits for counseling and cost varies with each person's policy.  We will be glad to help you understand your benefits or discuss out of pocket costs before you make your first appointment.

How long does counseling and therapy last?

Individual sessions last 45-55 minutes and the course of treatment depends on each person's presenting symptoms and agreed upon goals.  Some people desire only a few sessions for assessment and support while others commit to long-term therapy to resolve more complex traumas.

Like most things in life there are few shortcuts to quality and lasting change.  Healing is an organic process and takes time, which is why we work to support each person's unique process.